Gilas Mindfulness Institute

Gilas Mindfulness InstituteGilas Mindfulness InstituteGilas Mindfulness Institute

Gilas Mindfulness Institute

Gilas Mindfulness InstituteGilas Mindfulness InstituteGilas Mindfulness Institute
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    • Taming the Busy Mind
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    • Peace in Every Step
    • Artful Muse
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    • Singing Bowls Meditation
  • Puno: Mindful Life Blog
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    • Home
    • Our Story
    • Courses
      • Taming the Busy Mind
      • Survival of the Nurtured
      • Peace in Every Step
      • Artful Muse
      • Kanaria's Medley
      • Singing Bowls Meditation
    • Puno: Mindful Life Blog
    • Subscribe
    • Contact Us
  • Home
  • Our Story
  • Courses
    • Taming the Busy Mind
    • Survival of the Nurtured
    • Peace in Every Step
    • Artful Muse
    • Kanaria's Medley
    • Singing Bowls Meditation
  • Puno: Mindful Life Blog
  • Subscribe
  • Contact Us

Puno: Mindful Life Blog

Welcome! Here lies the reflections and writings of a meditation teacher's pursuit of gratitude, loving kindness, and mindfulness in the middle of life's challenges.


Here's to the pursuit of a mindful life fulfilled!

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